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obesity

Obesity Linked with 70% Higher Risk of Serious Diseases

Obesity is closely linked to a significantly higher risk of serious long-term diseases – including heart disease, Type 2 diabetes, and certain cancers. A major study published in The Lancet in early 2026 has now added to this picture, finding…
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functional medicine
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How Does Functional Medicine Work?

Functional medicine is a very structured and science-based way of looking at health. It focuses on why symptoms occur, not just what they are. Dr Konrad Grosser is a consultant cardiologist and one of the very few interventional cardiologists…
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Early Pancreatic Cancer Detection

NHS Drives Early Pancreatic Cancer Detection

Pancreatic cancer is often described as one of the most challenging cancers to treat, typically because it’s usually detected late. Symptoms can be vague, easy to overlook, and by the time a clear diagnosis is made, the disease is often already…
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Ultra-Processed Foods

Even Small Amounts of Ultra-Processed Foods Linked to Disease

Ultra-processed foods have been under scrutiny for some time, but recent global research suggests the issue may be more serious than many people realise. It isn’t just heavy consumption that raises concern. New evidence indicates that even…
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kidney disease

Kidney Disease Is Rising – Understanding Your Risk

Kidney disease is often thought of as a late-stage complication of other illnesses, something that appears after years of diabetes or long-standing high blood pressure. However, recent data suggests a more concerning reality. Chronic kidney…
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Blood Pressure Monitoring

Blood Pressure Monitoring Awareness

Most people recognise that high blood pressure can increase the risk of serious health conditions such as stroke and heart attacks. Yet a recent poll highlighted that a significant number of adults lack an awareness of their numbers, and are…
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blood tests

Pinprick Blood Tests That Predict Disease Years Before Symptoms

Recent studies suggest that detailed molecular profiling from simple pinprick blood tests could reveal early biological signals linked to conditions such as diabetes, heart disease, dementia, and cancer, up to ten years before symptoms appear. This…
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Cancer Screening

Royal Engagement Drives Cancer Screening Uptake Across the UK

Following King Charles’ recent broadcast encouraging early cancer detection, more than 100,000 people turned to Cancer Research UK’s online screening tool. It’s a striking reminder of how awareness can influence behaviour, especially when…
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Party Lifestyle

How Your Party Lifestyle Catches Up with You

Your twenties might have felt like a blur of late nights, endless energy, and the comforting belief that your body could handle just about anything. However, as you reach your mid-30s, things begin to shift. The hangovers last longer, energy…
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